Sötpotatis pommes mcdonalds kcal
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Enjoy your meal while knowing what’s in it.
About Mc donalds pommes
McDonald’s Pommes, known as French Fries, are a classic side dish inspired by Western fast-food cuisine.
It includes details on popular items like burgers, fries, salads, and drinks, allowing customers to see the nutritional content of each item.
The McDonald’s Nutrition Menu is available online and in restaurants, making it easy to find information about the meals before ordering. These fries are prepared using a blend of vegetable oils and are lightly salted for flavor.
They offer both tasty favorites and healthier options. Below are specific scientific references and authoritative sources for this food item. For those seeking balance, pairing fries with fresh options from McDonald’s menu can round out your meal.
Common Questions About Mc donalds pommes Nutrition
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability.
Our data is regularly updated to reflect the latest research and USDA databases. Moderation is key, as their high sodium content and frying process contribute to their indulgent, less-healthy profile. By offering this nutritional information, McDonald’s supports customers who want to maintain a balanced diet while enjoying their favorite fast food.
McDonald’s Nutrition Menu 2025
Nutrition Menu
| Dishes | Calories | Total Fat (g) | Saturated Fat (g) | Trans Fat (g) | Cholesterol (mg) | Sodium (mg) | Dietary Fiber (g) | Sugars (g) | Protein (g) |
|---|---|---|---|---|---|---|---|---|---|
| Big Mac | 550 | 30 | 10 | 1 | 80 | 950 | 3 | 9 | 25 |
| Quarter Pounder with Cheese | 590 | 36 | 15 | 1 | 90 | 1,020 | 1 | 7 | 29 |
| McChicken | 400 | 22 | 3.5 | 0 | 60 | 560 | 1 | 5 | 14 |
| Filet-O-Fish | 380 | 18 | 5 | 0.5 | 60 | 560 | 1 | 5 | 16 |
| 10 Piece Chicken McNuggets | 440 | 27 | 4.5 | 0 | 60 | 1,200 | 1 | 0 | 23 |
| French Fries (Medium) | 340 | 16 | 2 | 0 | 0 | 270 | 4 | 0 | 4 |
| Apple Slices | 15 | 0 | 0 | 0 | 0 | 0 | 1 | 2 | 0 |
| Side Salad | 20 | 0 | 0 | 0 | 0 | 5 | 2 | 2 | 1 |
| Soft Drink (Medium, Coke) | 210 | 0 | 0 | 0 | 0 | 50 | 0 | 58 | 0 |
| Milkshake (Medium, Vanilla) | 580 | 18 | 11 | 0.5 | 80 | 320 | 0 | 61 | 12 |
Frequently Asked Questions
Final Words
McDonald’s Nutrition Menu helps you make better food choices.
Pommes McDonalds
LOG
KEY FACTS
(learn about health benefits or risks)- Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
- Rich in vitamins and minerals (9.8%/cal) - a good source of Vitamin C, Vitamin B6, Potassium, Phosphorus, Copper and Manganese.
- Contain a low amount of risky components that may include saturated fat, sodium and sugars (0%/oz).
- Good source of fiber (16% of DV/100g).
Calories in 1 Portion (150g)
447 calories / 202.5 from fat
High Density
(3 cal/g)
High Density
(9.8 %/cal)
Low Density
(0 %/g)
NUTRITION FACTS
(% of daily value based on 2000 calories per day)Saturated Fat
Added Sugar
HOW TO BURN THOSE CALORIES
VITAMINS
(% of daily value based on 2000 calories per day)Join Inlivo now!
MINERALS
(% of daily value based on 2000 calories per day)Join Inlivo now!
NUTRITION LABEL
(% of daily value based on 2000 calories per day)| * Amount Per Serving | |||
|---|---|---|---|
| Calories | 447 cal | ||
| Calories from Fat | 202.5 cal | ||
| % Daily Value | |||
| Total Fat | 22.5 g | 34.6% | |
| Saturated Fat | 0 g | 🔒% | |
| Cholesterol | 0 mg | 🔒% | |
| Sodium | 4.5 mg | 🔒% | |
| Total Carbohydrate | 54 g | 18% | |
| Dietary Fiber | 6 g | 24% | |
| Sugars (Added) | 0 g | 🔒% | |
| Protein | 6 g | 12% | |
| Vitamins | |||
| Vitamin A | 75 IU | 🔒% | |
| Vitamin B6 | 0.8 mg | 🔒% | |
| Vitamin B12 | 0 mcg | 🔒% | |
| Vitamin C | 25.5 mg | 🔒% | |
| Vitamin D | 0 mcg | 🔒% | |
| Vitamin E | 2.7 mg | 🔒% | |
| Vitamin K | 0 mcg | 🔒% | |
| Minerals | |||
| Calcium (Ca) | 28.5 mg | 🔒% | |
| Copper (Cu) | 0.3 mg | 🔒% | |
| Iron (Fe) | 1.5 mg | 🔒% | |
| Magnesium (Mg) | 49.5 mg | 🔒% | |
| Manganese (Mn) | 0.3 mg | 🔒% | |
| Potassium (K) | 915 mg | 🔒% | |
| Phosphorus (P) | 189 mg | 🔒% | |
| Selenium (Se) | 0 mcg | 🔒% | |
| Zinc (Zn) | 0.9 mg | 🔒% | |
* For complete nutrition fact information download the Inlivo app.
Welcome to the McDonald’s Nutrition Menu USA, which provides information about the calories, fats, sugars, and other nutrients found in their food items.
This menu helps customers make healthier choices when dining at McDonald’s. While they provide a quick source of energy through carbohydrates, they are relatively low in fiber and contain added fats and sodium.
SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating. Made from premium potatoes, they are peeled, cut, and cooked to achieve a crispy golden exterior and fluffy interior. You can find meals that fit your needs with easy access to nutrition information.
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About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information.